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Classes
At Hot Spot Yoga, we believe that yoga is for everyone. Our heated and un-heated classes are designed to cater to the needs of all skill levels. Whether you are a beginner or an experienced practitioner, our Hot Flow classes are perfect for you. If you prefer a more relaxed practice, you can try our Restorative Yin class. Our team of experienced instructors is dedicated to helping you achieve your fitness goals while providing a welcoming and inclusive environment. Come join us on the mat and discover the transformative power of yoga.
Hot Flow
This is our classic vinyasa style heated yoga class. Join us for an hour of mindful movement where we connect with our breath. You'll leave feeling energized and in tune with your peace.
Hot Sculpt
A mix between vinyasa yoga and a strength class, our Hot Power incorporates weights and will help you build muscle while also encouraging classic yoga practices of mindful movement and breath work. Come ready to sweat!
Restorative Yin
Our yoga practice is a combination of sthira and sukha, or "effort" and "ease". This yin style class is a great balance to slow down our busy lives. We will combine gentle stretching and breath work to create a relaxing evening.